Mindfulness for Barristers

23 May 2019 - 18:15 to 19:15

A mindfulness meditation introductory session for barristers.

Conducted by A Member of Gray’s, Gillian Higgins, a senior international criminal practitioner at 9 Bedford Row, the session will address how the practice of mindfulness meditation and other daily mindfulness practices can assist barristers with the professional challenges they face.

Gillian has practised as a barrister for 22 years. She is also trained as a meditation teacher and so is eminently suitable to provide relevant assistance to fellow members of the Bar. 

Barristers experience a variety of mental and physical health pressures in practice, particularly in dealing with the severe stresses created by litigation.Gray’s Inn is keen to support initiatives to address barristers wellbeing. 

Visit the mindfulness meditation website.

Location: Education Training Rooms

Booking

The sessions are open to all barristers.

Please reserve your place by emailing Gillian Higgins.

A suggested donation of £10 can be offered by participants on arrival at the session.

Members